We are a challenged species.
We are both selves and not selves, here and not here, the same and not the same. We crave autonomy as free-spirited individuals, and yet we seek connection to each other. We organize our social lives around a world defined by time, and root our spirit in a world that is timeless. We value differences (or anyway aspire to), and at the same time argue that no one individual is all that unique.
Growing up is not for the faint of heart.
Good therapy is about developing mental accessibility, personal vitality, and emotional integrity. It is about the intention to live well - to seed a life which opens to the sky with abandon, while at the same time burrowing into the soil of ones deepest knowing. Therapy is a resource for the chronically hopeful, as much as it is a safety net for the emotionally and psychologically spent.
In my perfect world, access to an affordable, therapeutic relationship is listed as an inalienable right: Everyone has the support of someone who is there specifically to help them connect with their innermost selves. No one is without a good-fit therapist.
Whether you want to work through a personal issue, or you want to unstick yourself from the clutter and brambles of everyday life, I invite you to call. There is much to gain from an hour of dedicated company. Trust yourself. Allow yourself to hope. You know more than you think.
Email or Call now: (530) 863-9499
Rebecca Witter, LMFT - Midtown Sacramento and Davis, CA Therapist
2830 I Street, Sacramento, CA 95816 719 2nd Street, Davis, CA 95616